{"id":264,"date":"2026-04-28T12:30:02","date_gmt":"2026-04-28T12:30:02","guid":{"rendered":"https:\/\/lounipilates.fr\/?page_id=264"},"modified":"2026-06-03T13:05:37","modified_gmt":"2026-06-03T13:05:37","slug":"faq","status":"publish","type":"page","link":"https:\/\/lounipilates.fr\/index.php\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\t\t
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Foire Aux Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Faut-il avoir d\u00e9j\u00e0 pratiqu\u00e9 le Pilates ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Non, les cours sont accessibles \u00e0 tous les niveaux. Les exercices sont adapt\u00e9s \u00e0 chacun, que vous soyez d\u00e9butant ou pratiquant r\u00e9gulier.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Quelle est la diff\u00e9rence entre le Reformer et le Mat Pilates ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Le Reformer<\/strong> se pratique sur machine.
Le Mat Pilates<\/strong> se pratique au sol.<\/p>

Pour en savoir plus, allez dans l’onglet le Pilates<\/a> !\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Dois-je r\u00e9server \u00e0 l\u2019avance ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Oui, les s\u00e9ances se font uniquement sur r\u00e9servation afin de garantir un encadrement de qualit\u00e9 et des groupes limit\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Que faut-il apporter pour un cours ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Une tenue confortable et de quoi s’hydrater suffisent. Tout le mat\u00e9riel n\u00e9cessaire est fourni au studio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Combien de temps dure une s\u00e9ance ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Le cours dure 50 minutes, mais comptez 1 heure entre votre arriv\u00e9e et votre d\u00e9part du studio.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Puis-je annuler un cours ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Oui, les conditions d\u2019annulation sont pr\u00e9cis\u00e9es lors de la r\u00e9servation. Nous vous recommandons d\u2019annuler \u00e0 l\u2019avance pour faciliter la gestion du planning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Le Pilates est-il adapt\u00e9 en cas de douleurs ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Oui, gr\u00e2ce \u00e0 l\u2019encadrement par une kin\u00e9sith\u00e9rapeute et les coachs<\/strong>, les s\u00e9ances peuvent \u00eatre adapt\u00e9es \u00e0 votre condition. En cas de doute, n\u2019h\u00e9sitez pas \u00e0 nous contacter avant votre premi\u00e8re s\u00e9ance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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O\u00f9 se situe le studio ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Le studio Louni Pilates<\/strong> est situ\u00e9 \u00e0 L\u2019Isle-sur-la-Sorgue<\/strong>, Zone Artisanale des Barthali\u00e8re, facilement accessible. Un parking priv\u00e9 et gratuit est \u00e0 disposition devant le studio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t

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Comment r\u00e9server un cours ? <\/div><\/span>\n\t\t\t\t\t\t\t\n\t\t\t<\/path><\/svg><\/span>\n\t\t\t<\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t
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Vous pouvez r\u00e9server directement en ligne via le site, dans la rubrique Planning<\/strong><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Foire Aux Questions Faut-il avoir d\u00e9j\u00e0 pratiqu\u00e9 le Pilates ? Non, les cours sont accessibles \u00e0 tous les niveaux. Les exercices sont adapt\u00e9s \u00e0 chacun, que vous soyez d\u00e9butant ou pratiquant r\u00e9gulier. Quelle est la diff\u00e9rence entre le Reformer et le Mat Pilates ? Le Reformer se pratique sur machine.Le Mat Pilates se pratique au…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-264","page","type-page","status-publish","hentry"],"yoast_head":"\nFAQ - Louni Pilates<\/title>\n<meta name=\"description\" content=\"Vous vous posez des questions par rapport aux cours de Pilates Reformer ? 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